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KATHARINE HEPBURN

``If you obey all the rules, you miss all the fun!``

ELIZABETH GILBERT

``Stop wearing your wishbone where your backbone ought to be``

JILL CHURCHILL

``There's no way to be a perfect mother and a million ways to be a good one``
Do you ever wonder what happens to your body when you are feeling stressed? Whether you’ve thought about it or not doesn’t matter because this is what it does and...
Brene Brown said, “We’re a nation hungry for more joy. Because we’re starving from a lack of gratitude.” I know Brene is from America, but I think this relates to...
  • berry smoothie bowl
This berry smoothie bowl is an easy peasy breakfast or lunch for everyone! If the “grab and go” is more your meal style it’s easy to thin it down with...
  • sneaky healthy ice blocks
Summer is on its way and our Spring days are already toasty warm! It’s definitely time for ice blocks where we live! Because we live in such a warm climate...
Below are the 10 things I didn’t know until I became a wife! I have been with my husband for fifteen years and we have had plenty of ups and...
  • dear grandad
In an earlier article I wrote about my Grandad’s battle with Alzheimers (you can read it here: Alzheimers – A Demented Death) A short time ago he lost that battle and he...
As the saying goes, we Teflon the positive and Velcro the negative. Today I’m talking about when we do this with our relationships – mostly long term ones with our...